Charge Your Body.
Train Smarter,
Not Longer.

Experience the future of fitness. Our 20-minute full-body EMS sessions activate 98% of your muscles simultaneously — the equivalent of hours at the gym.

20min
Per Session
98%
Muscles Activated
3×
Faster Results
Session Length
20 Minutes
Live · Open Now
Expert Trainers
⚡ 98% muscle activation

Science-Backed Muscle Activation Technology

Whole Body Electro Muscle Stimulation (EMS) uses low-frequency electrical impulses to mimic the signals your nervous system sends to your muscles during exercise — but amplified and simultaneous across your entire body.

Unlike traditional training, EMS engages deep stabilizer muscles that are difficult to target conventionally, producing remarkable results in a fraction of the time.

  • Activate 8 major muscle groups at once
  • Zero joint strain — ideal for all fitness levels
  • Clinically studied and proven effective
  • Safe, controlled, and trainer-guided every session
  • No gym equipment or long workouts needed
EMS Training session at Electric Body
98%
Muscle fiber recruitment
20 min
Full-body workout
2×/wk
Optimal frequency
6 wks
To visible results

How Your Session Works

Simple, efficient, and guided by an expert from start to finish.

01
👕

Suit Up

Put on our premium EMS training suit equipped with 20+ electrode pads placed precisely over your major muscle groups.

02
🎯

Calibrate

Your trainer customizes the intensity settings for each muscle group based on your fitness level, goals, and comfort.

03

Train

Complete a guided 20-minute workout of targeted exercises while the EMS suit supercharges every rep and movement.

Benefits That Go Beyond the Gym

EMS training delivers results that traditional workouts struggle to match.

💪

Strength & Muscle Tone

Build lean muscle faster by recruiting deep fibers that conventional lifting misses entirely.

🔥

Fat Loss

Elevate metabolic rate significantly. Your body continues burning calories for hours after each session.

🧘

Back Pain Relief

Strengthen core and postural muscles that support your spine, reducing chronic back pain and tension.

Athletic Performance

Boost explosiveness, endurance, and symmetry. Elite athletes use EMS for competitive edge.

⏱️

Time Efficiency

Fit a complete full-body workout into your lunch break. 20 minutes is all you need.

🦴

Joint-Friendly

Low-impact by design. Perfect for injury recovery, seniors, or anyone who needs gentle yet effective training.

Meet Your Trainers

Expert coaches dedicated to getting you results safely and efficiently.

Amy Bailey

Amy Bailey

Fitness junkie and former competitive soccer and tennis player. EMS personal trainer with high-energy motivational coaching style.

Heather Benes

Heather Benes

Degree in Psychology and Health Education. Established Electric Body LLC in 2022. Focuses on EMS, mobility, and mental wellness.

Katrina Benes

Katrina Benes

Certified personal trainer and EMS instructor. Recovering runner and outdoor enthusiast. Mom of three with an energetic coaching style.

Experience EMS Training

Watch what a real Electric Body session looks and feels like.

What Our Clients Say

Hear from people who have transformed their fitness with Electric Body.

Google Review
★★★★★
"Obsessed! I started training and within just a few sessions my body fat percentage dropped and my muscle mass increased. My body is visibly stronger and more toned. Plus workouts are fun and super efficient in just 20 minutes! Highly recommend combining one EMS session at Electric Body weekly with your current cardio/strength training and you will see results. Love love love."
AB
Amy Bailey
Google Review
Google Review
★★★★★
"I have been working out weekly with Heather doing EMS for about 18 months and I am so happy I found her and this workout! I have struggled with lower back problems for years — we have focused my EMS workouts on glute and core strengthening and it has made a HUGE difference in my back pain. I am stronger and so much happier!"
AU
Ashley Underwood
Google Review
Google Review
★★★★★
"Electric Body EMS has been a game-changer for me. I train once a week, and I'm sore for the next two days. It's an incredibly efficient, full-body workout, and I've noticed a significant change in my body. Heather and her team also make it really fun — highly recommend!"
CL
Corrie Lee
Google Review
Google Review
★★★★★
"My husband and I take a weekly class together with Heather and we love it!! Even though the workout takes only 20 minutes we have seen dramatic results. Heather is the absolute best!"
SG
Susan Golinvaux
Google Review
Google Review
★★★★★
"OMG...this works!! The knowledge base from this group is thru the roof. They know just the techniques and approaches to every little muscle group. Outstanding body of knowledge delivered in a fun and pleasant way. The place is spotless and the communication is almost instant. A group of trainers that are truly invested in your outcome."
SH
Sarah Hubregsen
Google Review
Google Review
★★★★★
"EMS has been a great addition to my workout routine. Heather Benes does a fantastic job guiding me through this cutting edge workout."
JH
Jon Hauser
Google Review
Google Review
★★★★★
"Love this workout! Heather is amazing! I am enjoying the new space."
MB
Mara Bruce
Google Review
Google Review
★★★★★
"The owner and instructors here are fabulous! You will get a fantastic workout!"
EB
Erica Bissette
Google Review
Google Review
★★★★★
"Absolutely loved my experience at Electric Body Workout! The workout was intense in the best way possible and I could already feel muscles activating that I normally struggle to target. The studio was clean, professional, and the staff made the entire experience comfortable and motivating. Such an efficient workout without spending hours in the gym. I left feeling stronger, energized, and sore in all the right places. Highly recommend for anyone wanting a low impact but incredibly effective workout!"
SD
Smoothe Denver
Google Review · Local Guide

Simple, Transparent Pricing

No hidden fees. Choose the session type that fits your goals.

👥

EMS — Semi-Private

Demo Session $50
Single Session $90
4-Pack $320
8-Pack $600
👤

EMS — Private

Single Session $105
4-Pack $380
8-Pack $720

Ready to Feel the
Difference?

Book your first session and experience what EMS training can do for your body. No commitment required.